39: What does Dr. T's brain fitness program look like?
Better Brain Fitness (a Brainjo Production)
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Benefits of Acknowledging Small Wins and Embracing Novice Status
This chapter explores the benefits of acknowledging small wins, considering the potential benefits of new activities, and changing perspectives to see the advantages of being a novice. It concludes with a thank you to listeners and an invitation to send in follow-up questions.
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