Gut Health & Everything You Need To Know About It - 4 HACKS TO IMPROVE Your PERFORMANCE | Dr Dimple
Something Bigger Talk Show
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Intro
Dr. Dimple Janda delves into the vital relationship between gut health and brain function, underscoring the importance of a healthy gut for optimal well-being and cognitive abilities. The chapter highlights the communication between the gut and brain through the vagus nerve, impacting emotions, productivity, and mental clarity.
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