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Dan John on Building Work Capacity with Kettlebells

The Pat Flynn Show

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What's the Difference Between the Cleanand Jerk and the Clean and Press?

Dane, do you mind if we finish a question? Cause i just tart taking a question. Somebody wanted to know what the difference is are between the cleanand jerk and clean and press. And well, here's dan, right now. We'll come back to this question. Hey, soif about being tardy, ma'am, that's ok. Dan, oh, that's o. Ka, we were just a getting a little nervous. But we're glad you're here.

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