The Pat Flynn Show cover image

Dan John on Building Work Capacity with Kettlebells

The Pat Flynn Show

00:00

What's the Difference Between the Cleanand Jerk and the Clean and Press?

Dane, do you mind if we finish a question? Cause i just tart taking a question. Somebody wanted to know what the difference is are between the cleanand jerk and clean and press. And well, here's dan, right now. We'll come back to this question. Hey, soif about being tardy, ma'am, that's ok. Dan, oh, that's o. Ka, we were just a getting a little nervous. But we're glad you're here.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app