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2166: The Pros & Cons of Naps, What to Do When Hard Work in the Gym isn’t Paying Off, How to Build Strong Hands & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Promoting Free Fitness Guides, RGB Super Bundle, and Sponsors
The hosts discuss their free fitness guides, the discounted RGB super bundle, encourage listeners to leave a rating and review on iTunes, and introduce two sponsors: Frito-Lay and David's Bridal.
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