Progressive Eight Week Training Camp Style Conditioning Program Discussion

The Crew takes a question from the hotline inquiring what the strength and conditioning looks like in a Power Athlete 8-week fight camp. Learn how John and Tex will take down this training and how to keep fighters strong and in shape year round.

Shownotes: https://pahq.co/Ep665

TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals - https://pahq.co/Train

Check out what we do:

Training - https://powerathletehq.com/training

Nutrition - https://powerathletehq.com/nutrition

Knowledge - https://academy.powerathletehq.com