
Episode 269: Movement & Breathing With Aaron Alexander
Human Performance Outliers Podcast with Zach Bitter
00:00
Running and Breathing Techniques
With running, there's different levels to examine the breath from a mechanical lens. People need to learn how to just use their bodies in general before they even get around to looking at like a specific sport. So i me, we could talk about breathing. It seems like it be a sensible direction go into it that ow.
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