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#94: Massive Running Improvements, 5:28 to 3:43 Marathon, with Daniel Edwards

The Extramilest Podcast

CHAPTER

Overcoming Challenges: Mindset and Managing Diabetes in Running

This chapter delves into the significance of mindset in overcoming challenges, illustrated through personal stories related to races and health crises. The discussion also addresses managing type 1 diabetes in the context of running, emphasizing the role of technology in maintaining health and fitness.

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