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159. Everything you need to know about starting an Animal Based diet
Paul Saladino MD podcast
Countertop Revers Osmosis - What Kind of Water Do I Drink?
Get rid of your coffee. Trust me, you will. It's a burned plant seed. No coffee. What do i drink? I drink cocoanut water, and i drink water. Reversosmosis is amazing as well. End of story. Have my first bite of food at about six a m i have my last bite of food, often at four 30, some days at five. Do i eat in an eating window? And his answer is yes, sort of.
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