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Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity
Mayim Bialik's Breakdown
How to Deal With Anger and Frustration
Dr. David: Emotional agility, get unstuck, embrace change and thrive in work and life. Susan David has a website, Susan David calm where you can take an emotional agility test. The choices that Susan David gives us were ignore your frustration and anger. It'll go away eventually and you have a lot of stuff to deal with.
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highlights
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