29min chapter

The Sport Psych Show cover image

#308 Johnny Gorman - Reflections on Being Released

The Sport Psych Show

CHAPTER

Navigating Identity Beyond Sports

This chapter explores the significance of developing a multifaceted identity beyond being a professional athlete, focusing on the challenges faced during a football career. The speaker reflects on their personal journey and research into the emotional impact of identity loss among players released from teams, revealing the psychological toll of a singular sports identity. It emphasizes the necessity for young athletes to cultivate diverse interests to maintain mental health and motivation throughout their careers.

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