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4min chapter
The Creatine Craze: Benefits and Myths of Creatine with Dr. Darren Candow
WHOOP Podcast
The Myths and Benefits of Creatine
In this chapter, the hosts debunk various myths surrounding creatine, such as its connection to baldness and negative effects on kidney and liver function. They also highlight the benefits of creatine for recovery and its potential for reducing body fat percentage.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode