The Creatine Craze: Benefits and Myths of Creatine with Dr. Darren Candow
WHOOP Podcast
The Myths and Benefits of Creatine
In this chapter, the hosts debunk various myths surrounding creatine, such as its connection to baldness and negative effects on kidney and liver function. They also highlight the benefits of creatine for recovery and its potential for reducing body fat percentage.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
