The Resilient Mind cover image

How Anu OVERCAME Trauma and Found Joy and Purpose - Anu Verma

The Resilient Mind

00:00

Finding Hope Through Support and Self-Belief

This chapter highlights the crucial role of having a supportive person during tough times, illustrating how their belief can ignite self-love and resilience. It also offers practical advice on recovery through small steps, encouraging connection with supportive communities and positive affirmations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app