
Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game
Think Act Be Podcast
How to Find Confidence in Chatter
Mitch Albom's new book, "Chatter," is based around the idea that you don't need to be more confident to play well. He says he has athletes look at this chattery experience as an opportunity for them to practice courage. You could only be courageous in the presence of doubt and fear,. Fear always precedes courageous actions. And then we've talked about how can we shift our focus to small things like saying 'I'm a good athlete'
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