Think Act Be Podcast cover image

Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

Think Act Be Podcast

CHAPTER

How to Find Confidence in Chatter

Mitch Albom's new book, "Chatter," is based around the idea that you don't need to be more confident to play well. He says he has athletes look at this chattery experience as an opportunity for them to practice courage. You could only be courageous in the presence of doubt and fear,. Fear always precedes courageous actions. And then we've talked about how can we shift our focus to small things like saying 'I'm a good athlete'

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner