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20: The Future of Brain Health - AI and Neurofeedback with Dr. Andrew Hill

Life Optimized

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Transforming Brain Health Through Mapping and Neurofeedback

This chapter delves into the transformative potential of brain mapping and neurofeedback for enhancing brain health and managing cognitive issues like ADHD and anxiety. It highlights the role of EEG mapping and operant conditioning in reinforcing positive brain activity to foster lasting improvements in sleep, stress, and attention.

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