The Art of Being Well cover image

Rewire Your Thoughts: The Neuroscience of HOW to Reprogram Your Mind + Attract the Life You Want │ Mimi Bouchard

The Art of Being Well

00:00

The Power of Embodying Your Future Self

This chapter explores the transformative power of activations and visualizations in connecting with one's future self. It highlights the necessity of emotional engagement and somatic practices in achieving authentic change and lasting motivation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app