The Reactive Training Systems Podcast cover image

Coaching and Training with Sean Noriega

The Reactive Training Systems Podcast

CHAPTER

The Importance of Adapting to Change

I'm definitely a like one of these people who thinks that like better programming is a thing that it does matter and, you know, makes a difference. But is it going to take somebody from squatting 700 pounds? You know, I'd like the limit of their ability to squatting 800 pounds. How many times have you found yourself in the past just getting greedy and thinking like, Oh, we can be even better than that?"

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