2min chapter

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Ep301 - Mary Bond | The New Rules Of Posture: How To Sit, Stand and Walk

Talks at Google

CHAPTER

Should I Buy This Chair?

The more you perch rather than sit, the better because that invites your pelvis to roll forward. So is just standing all day at your desk healthier than sitting at your desk all day with no motion? You could email me. Send me a picture of your chair. And I answer email.

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