4min chapter

The Genius Life cover image

265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD

The Genius Life

CHAPTER

Live on Labs - Is Liver a Good Supplement?

Liver is a nutrient-dense food, but it can also contain toxins. Liver contains omega-3 fats that counter the fructose effect. You're much better off eating a high protein diet.

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