FITLETE Radio— Coach’s Spotlight: Ann Chisholm
In this episode of FITLETE Radio, host George Pagan III sits down with Ann Chisholm, co-owner of Tropos Fitness Club and founder of Fettle and Food in Victoria, BC. Ann shares her unique approach to coaching that blends outdoor adventure, smart goal-setting, and building trust through personalized, client-focused strategies. She dives into how she helps clients manage injuries, stay consistent, and achieve long-term results without falling for extreme fads.
If you're looking to learn how a seasoned coach balances nutrition, fitness, and lifestyle for sustainable success, this episode is for you.
What You'll Learn in This Episode:
* Why listening to clients is crucial for building trust and creating effective programs.
* How Ann handles common nutrition and fitness misconceptions.
* Her “roadmap” approach to help endurance athletes and body composition clients achieve multiple goals.
* Why experience, community, and relationships matter more than certifications alone.
* The tech tools Ann uses to streamline her coaching while keeping a human touch.
Connect with Ann Chisholm:
* Fettle and Food: https://www.fettleandfood.com
* Tropos Fitness Club: https://www.troposfitnessclub.com
* Instagram: @fettleandfood
Key Quotes from Ann:
“Certifications are the floor, not the ceiling. Real coaching is about experience, connection, and guiding clients from point A to point B.”
“I want clients to feel empowered to take ownership of their health, not just follow a plan I hand them.”
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