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Finding Peace in the Welsh Countryside

Get Sleepy: Sleep meditation and stories

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The Peaceful Night of Alana

There were small windows on either side of the bed that looked out onto the front lawn and above the bed was a large skylight. Alana could hear birds from the trees behind the house, the occasional mooing of cows on the farm and the sound of trickling water coming from a stream somewhere. No traffic, sirens or electrical buzzing. It was blissful. She looked forward to climbing into the soft bed and resting her head on the pillows tonight.

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