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1857: Are Squats Overrated?: A Debate With Eugene Teo
Mind Pump: Raw Fitness Truth
Is There a Stretch Reflex in Weight Lifting?
Paul anderson was one of the greatest weight lifters of all. He would get under a bar already at the bottom, and lift it from there without lowering it. I know some athletes that do this, and it's tremendous. i used it to gain literally 30 pounds on my squat years ago. And it made my normal squat go through the roof. Do you, have you ever tried using these, or any kinds of variations of this type of train y a?
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