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The Run Free Podcast: How Eat for Running Performance with Jo Butler

Run Free Podcast

CHAPTER

I'm Leaning Toward Extremism

I think it's just healthy to be aware of that. Like, oh, I'm leaning towards this extremism. Maybe I should dial it back a little bit. And our culture doesn't promote that either. People aren't being encouraged to find some balance instead of going one way or the other. So that makes it even more challenging to add on top of our Taipei personalities. Well, yeah. J you were saying like people would like, pick up a book or read an article and like people are also turning into social media. Yes.

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