
Happier with Gretchen Rubin Ep. 1: The One-Minute Rule
Happier with Gretchen Rubin
00:00
What's One Cup Cake?
It's also all t how you build stamina, you know. A friend of mine a lost like 70 pounds, and i and so she said somebody in her office like, used the one coined loophole to undermine her. She would say, oh, you've been so good. What's one cup cake? Ok? Why? It's like, well, one cup cake, cup cake by cup cake, i gained 70 pounds, right? And cup cake by Cup Cake, i lost it. So it's so true that it's easy to invoke, but can quickly spiral out of control.
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