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15min chapter
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
The Diary Of A CEO with Steven Bartlett
Navigating Control and Expectations
This chapter examines the impact of low control on personal expectations and mental health, focusing on burnout and feelings of powerlessness. Through discussions on agency and the locus of control, it highlights the importance of finding meaning in work and life. Additionally, it critiques modern dating dynamics, the role of technology, and societal pressures, advocating for personal responsibility and proactive measures in navigating these challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode