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The Science Of Mood, Mitochondria, and Brain Energy w/ Siobhan Mitchell

The Joe Cohen Show

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The Benefits of Isoflavums

Isoflavums are very responsible for modulating brain energy. This has been shown through a lot of animal studies and starting to be shown through some human studies by Rani Brinton. So in fact, guys can probably get a lot of benefit from isoflavums. I remember talking to my husband about this a couple of years ago, and he had that idea of like, oh, no, but you know, that's estrogen that will like maybe grow boobs or something like that. But it does not do any of that.

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