The Genius Life cover image

219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere

The Genius Life

00:00

Is There Room in Your Diet for Added Sugar?

In the united states, 50 % of people have either type to diabetes, are pre diabetes here in the united states. Most americans are deficient in at least one essential nutrient. And so many of us are struggling with problems with our weight and other components of metabolic indrum. So for that person, added sugar should be am diligent about looking at the foods tathey're eating,. making sure that they are not consuming it.

Play episode from 20:02
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app