2min chapter

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Episode #188: Answering Questions From The Internet Part I

Barbell Medicine Podcast

CHAPTER

How Can You Objectively Measure Recovery or Fatigue?

You can't objectively measure recovery or fatigue. There's a dissociated connection between cretin cinace or se reactive protein in the blood and actual performance. Is there any utility to using knee sleeves if no pain exists? Oi'd just like to say, we live in this capitalistic society,. The benefit of knee sleeves is probably more the maker of the knee sleeves than anybody else.

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