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2183: The Link Between Heavy Deadlifts & Bigger Biceps, the Truth About Seed Oils, the Value of Certifications in Preparing You to Become a Personal Trainer & More
Mind Pump: Raw Fitness Truth
Concerns about Rapeseed Oil (Canola Oil) and Health Habits
This chapter discusses the concerns regarding rapeseed oil (canola oil) and its extensive refining process using solvents and acids. It cautions against consuming large quantities of canola oil and suggests exploring other oil alternatives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode