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16min chapter
(Pt. 2) IRONMAN : les Secrets de ma Course Controversée 🌪️ (récap complet)
Expansion - par Eric Flag
Intro
Ce chapitre explore l'expérience d'un athlète lors d'une course Iron Man, avec un accent particulier sur les boucles de vélo. Il partage ses défis, ses réflexions sur ses performances et les stratégies mises en œuvre pour surmonter la fatigue et maintenir sa motivation.
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