
662 - Mark Sisson (Author of Born to Walk)
Tangentially Speaking with Christopher Ryan
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Cultural Contrasts in Longevity
This chapter explores the peculiarities of American culture in relation to longevity, highlighting contrasting attitudes towards life and death. It discusses insights from a Spanish oncologist on the balance of pleasure and health, illustrating how social engagement may benefit longevity. The conversation emphasizes the significance of personal routines and the philosophy of moderation in achieving a meaningful and joyful life.
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