Being Well with Forrest Hanson and Dr. Rick Hanson cover image

The Science of "Self" with Dr. Jud Brewer

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

The Neuroscience of Self-Awareness

This chapter examines the intricate relationship between brain regions and the formation of self-awareness, revealing that selfhood arises from a network of processes rather than a single area. It discusses the developmental aspects of self-awareness in children, the effects of brain damage on self-perception, and how practices like meditation and psychedelics can create a more integrated sense of self. The conversation highlights the importance of balancing personal identity with broader experiences to promote creativity and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app