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2min chapter
How Compassion Rewires Your Brain | Professor Paul Gilbert | Be Well Moments
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Intro
This chapter examines the progress made in understanding compassion over the last twenty years, focusing on its effects on brain function and emotional health. It also discusses the concept of neuroplasticity, revealing how cultivating compassion can transform neural pathways and enhance empathy while addressing moral challenges in society.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode