LZ Granderson: Atherosclerosis is multi-factorial. He says if we're going to demonize saturated fat, then we have to demonize meat. LZ: But it's more so about managing how much you're having every day. "We've got many different people that are available to us to tell us how much saturated fat we can have"
Louisa Nicola is a neurophysiologist, brain coach, and founder of Neuro Athletics. As a former world championship triathlete for Australia, Louisa has a passion for optimizing human performance through neurophysiology. She currently coaches elite athletes, including NBA and MLB players.
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