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291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola
The Genius Life
How to Avoid Atherosclerosis With Saturated Fat
LZ Granderson: Atherosclerosis is multi-factorial. He says if we're going to demonize saturated fat, then we have to demonize meat. LZ: But it's more so about managing how much you're having every day. "We've got many different people that are available to us to tell us how much saturated fat we can have"
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