78: How to Stop Feeling Like Sh*t — With Andrea Owen
Pivot with Jenny Blake
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How to Overcome Shame in Relationships
Sally Kohn: My husband left me for another woman who was young and had a baby. She says she went down the compare and despair spiral, thinking it was all her fault. After years of self-loathing, she sought help from Brene Brown's "Shame Resilience" training. Kohn: It can be so hard not to self blame and shame ourselves when things go haywire like that.
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