This chapter delves into the concept of porous boundaries where individuals struggle to say no, along with addressing questions on rigid boundaries and how past experiences influence our boundary setting. A boundary quiz is suggested to aid listeners in understanding their own boundary style.
Do you know what your boundary style is?
Are you aware of how boundary styles can impact you and your relationships?
Whether we say “yes” when we want to say “no,” or don’t ask for help because we distrust others, our predominant boundary style often prevents us from living authentically.
Curious to learn more? Join me for a deep dive into the differences between rigid and porous boundaries, how they negatively impact the quality of your life, and the transformative power of healthy boundaries.
You’ll come away with a deeper understanding of your boundary style and where you might need to make adjustments.
Read the show notes for today's episode at terricole.com/606