170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy
We Can Do Hard Things
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Are You Protecting Yourself?
Glennon: All the points are trying to protect you. And they legitimately did protect you. Yes. For the majority of the years where you were learning about what was safe in the world when you were utterly dependent. So, and adulthood, those extreme parts, probably no longer protect you in reality,. at least not in their extreme sense. Amanda Schwartz: I think it's so funny the way our minds work so differently.
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