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Eating for your unique biology | Dr Tim Spector

The Proof with Simon Hill

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Introduction

This episodes proudly brought to you by ameal a meal as a plant based wellness company focused on formulating evidence base supplements. Ameal offers no magic pills or hyperbolic claims, just good quality supplements that we can trust. To day, i sit down with doctor tim spector who is co founder of the company zoe which has commercialized a home kit for personalized nutrition. In this conversation, we focus on his research on twins, how two people can be genetically identical but experience very different health,. what makes us most unique and how personalized nutrition may be the key to unlocking the healthiest versions of ourselves.

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