250. When You Should Worry About LDL Cholesterol with Mike Fave
Paul Saladino MD podcast
Impact of Seed Oils on Health and Cardiovascular Disease Risk
The chapter examines the effects of seed oils on oxidized LDL and LPPLA2 and references randomized controlled studies supporting these findings. It emphasizes the importance of consuming unprocessed whole foods to improve metabolic health and questions the simplicity of mainstream nutritional advice. The conversation also delves into the misconceptions surrounding LDL cholesterol and its crucial roles in the body's health beyond cardiovascular disease.
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