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5min chapter
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
Wrestling Prep Podcast
Intro
This chapter explores the significance of body leveraging techniques in wrestling and provides insights for coaches on how to introduce these methods effectively. It dispels misconceptions about the complexity of learning these techniques and offers practical strategies for incorporating them into training sessions for better athlete engagement and skill development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode