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038 - ADHD, Depression, and the Power of Questions
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
How Can I Remember to Get Everything at the Grocery Store?
If a brain like ours doesn't have a problem to solve, it's still showing up for work. How can i remember to get everything at the grocery store even though i brought a list? Aha, and yet, most normes, they end at bringing the list. But we av ad man, we're just getting started here. You just keep asking a question. If there's a conflict point, replace beating yourself up, calling yourselves names, feeling like an idiot, treating yourself like a shit, replacing that with asks a positive question. So you're no longer an idiot for forgetting the grocery store item. You're cool with yourself. And now you have a question that you
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