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3min chapter
Beckenboden – der Muskel, ohne den nichts geht
Aha! Zehn Minuten Alltags-Wissen
Intro
In diesem Abschnitt wird erklärt, warum der Beckenboden ein wichtiger Muskel ist und wie man ihn stärken kann, um die Gesundheit der Organe zu unterstützen und Blasenschwäche vorzubeugen.
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