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all the rage: healthy ways to to respond to (and work with) anger

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Understanding Rage and Anger: A Psychological and Societal Perspective

This chapter delves into the concept of anger as a secondary emotion used for protection, discussing its physiological effects and the corrosive nature of rage and resentment. It also examines the difference between healthy and unhealthy anger, and the societal perspective that often views anger as a negative and destructive emotion.

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