E001 - Will Ahmed (Whoop Founder): How I Grew a Multi-Billion Dollar Company From Nothing
First Things THRST
00:00
Is Your Business Doing Great Today?
The more REM sleep you get, actually it decreases your amygdala's response. So the combination of really learning how to meditate, improving my sleep. And then the last thing, which I would say is a little bit of a mindset. It was a mindset that I needed to get better a little bit every day,. A lot of entrepreneurs wrap their identity up in their business's performance.
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