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The Importance of Habits in Life
What are the doable, repeatable, sustainable actions that you can take every single day? And how do you protect them and prioritize them so that they're repeatable and sustainable within your busy life? If it becomes disruptive to your life, you're setting yourself up for failure. The people who are successful make those tiny, invisible, atomic tweaks,. repeat them enough until they become wrote; then build upon them.