5min chapter

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Episode 185: Just Horsing Around with Whitney Cummings

Forever35

CHAPTER

The 12 Step Programs Have Really Unleashed for Me

Self-care is looking at my motives when someone's like Do you want to come to this? Bridal shower whatever. The narcissism of me saying yeah of course I'd love to come um And it's obligatory. Martering micromanaging is just the first step in your Self-care slipping because you're trying to take care of other adults. We rescue people that don't need to be rescued because they're adults and Before you try to solve a problem make sure it's your problem Don't take on things that aren't yours. Defining perfectionism through our particular productivity thinking can be valuable for us too.

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