Old coping skills that don't work like they used to
The Overwhelmed Brain
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What Would Happen if She Didn't Call Me?
"Jealousy was actually the precursor to the other actions I took," he says. "I wanted to know what would happen if I didn't do the behaviors that made them feel uncomfortable or even grow out of love with me." He asks himself, 'What would happen if she didn't care about you? How is that a problem?'
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