
Ep 119- Deena Blacking on Reflection & Planning, Not Ploughing Ahead
The Strong Savvy Cyclist & Triathlete Podcast
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Getting More Out of Your Bike Training
Beddie says he's done a fantastic job over the last five or six years of helping others get more out of their time on the bike, but also in their lives as well. He recalls one person who was paying for very high level of service and didn't think it was what he needed. "I said to him, i honestly think you'd be better off using this money to do one to one sessions with a personal trainer," beddie tells us.
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