How to Wear a Glucose Monitor

I'm not anti oats. I think that like oats in the right context can be a great food, you know, which is probably not something I would have said five years ago. My audience are people who probably can't really afford a CGM. And I want to make content and a method and hacks that are for everybody. Regardless of how much money you're able to spend. So my philosophy is you don't need one. You start doing the hacks, you're actually going to feel better.