345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
The Genius Life
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Visualizing Visceral Fat: Impact on Health and Disease Prevention
This chapter delves into the difference between MRI and DEXA scan data, emphasizing the significance of engaging people through visualization. It highlights the pernicious nature of processed foods and their effect on gut health, as well as the connection between visceral fat and various signs like skin tags and spider veins. The chapter explores the relationship between visceral fat and sexual health, improved blood flow, and the role of nitric oxide.
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