The School of Greatness cover image

Brain Experts: THIS Causes Trauma Bonding! Use These Strategies To Heal!

The School of Greatness

00:00

Exploring Trauma Bonding and Emotional Freedom

This chapter explores trauma bonding in relationships affected by unhealed emotional wounds, emphasizing emotional regulation and personal growth. It offers practical techniques, including daily check-ins, to promote emotional well-being and break dysfunctional patterns.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app